Ayurveda • Ashtanga Yoga • Somatic Coaching
Dive deeply into your practice, inner peace and well-being
Join me for one of my special workshops or retreats. Offered both in Gronigen and elsewhere.
See below for the agenda of special events.
If you are looking for my weekly yoga schedule, you can find that here.
Special workshops and programs
Embodied Ashtanga Workshop Day: Integrating Opposites in Practice and Real Life
24 October, 8-14.00h, in Groningen
Explore how to bring balance, steadiness, and ease into your practice and life. This workshop combines guided kriya, pranayama, Ashtanga practice, and hands-on exploration of philosophy, breath, and subtle energy. Learn to harmonize opposing forces, refine your awareness, and cultivate stability, flow, and presence - on and off the mat. Prana and apana in practice.
Embodied Ashtanga Workshop Day: Rhythm & Focus: Vinyasa as a Foundation
21 November, 8-14.00h, in Groningen
A full workshop exploring mindful transitions and rhythm in practice. The morning practice session focuses on bringing intention, clarity, and steadiness to each movement, using the vinyasa count as a tool (not dogma) to integrate breath, movement, and presence. In the late morning session, we deepen understanding through philosophy, hands-on exploration, and asana lab.